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Christina Rivera Christina Rivera

06-22-2011 6:46 PM

Badger Badger

3 rounds of:
30 Squat Cleans 65 lbs
30 Pull-ups
800 m Runs

Result

45 mins 53 secs | Rx'd

Result

45 mins 53 secs | Rx'd

Notes

Can't believe I did this RX'd, thought I was going to run out of time... 3 rounds: 30 squat cleans (65#), 30 pull-ups, 800m run... HARD!!

Notes

Can't believe I did this RX'd, thought I was going to run out of time... 3 rounds: 30 squat cleans (65#), 30 pull-ups, 800m run... HARD!!

Community

Stats

WOD Count

445th

Level

Avg Power Output

≈ 24.2 (ft*lbs)/sec

Training Days

106 (2024)

History

Stats

WOD Count

445th

Level

Avg Power Output

≈ 24.2 (ft*lbs)/sec

Training Days

106 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Squat Clean

450 Reps

Movement Progress

Milestone 1,500

Clean

1,308 Reps (+90)

Milestone 4,000

Pull-up

3,623 Reps (+90)

Milestone 150,000

Run

145,197 Meters (+2,400)

Milestone 10,000

Squat

7,845 Reps (+90)

Milestone 600

Squat Clean

494 Reps (+90)

History (4)

Badger

3 rounds of:
30 Squat Cleans 65 lbs
30 Pull-ups
800 m Runs

Result

45 mins 53 secs | Rx'd 45 mins 53 secs | Rx'd

Level 66 Level 66 445th WOD 445th WOD

Badger

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

Result

39 mins 10 secs | Rx'd 39 mins 10 secs | Rx'd 6 mins 43 secs 6 mins 43 secs

Level 71 Level 71 1923rd WOD 1923rd WOD

Badger

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

Result

37 mins 2 secs | Rx'd 37 mins 2 secs | Rx'd 2 mins 8 secs 2 mins 8 secs

Level 75 Level 75 2274th WOD 2274th WOD

Badger

3 rounds of:
30 Squat Cleans, 65 lbs
30 Pull-ups
Run, 800 m

Result

35 mins 22 secs | Rx'd 35 mins 22 secs | Rx'd ⚡1 min 40 secs ⚡1 min 40 secs

Level 78 Level 78 2502nd WOD 2502nd WOD

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