Cedric Elias Cedric Elias

06-08-2015 9:03 PM

06-08-2015 9:03 PM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 300 lbs

Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 300 lbs

Notes

Strength Moose: Tried 275 lbs. had trouble on set 2 and 3 at rep 5. Will drop down to 265 lbs. next week.

Notes

Strength Moose: Tried 275 lbs. had trouble on set 2 and 3 at rep 5. Will drop down to 265 lbs. next week.

Community

Community


Stats

WOD Count

782nd

Level

82

Work Performed

12,064 ft*lbs (+545)

Training Days

71 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

782nd

Level

82

Work Performed

12,064 ft*lbs (+545)

Training Days

71 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,445 Reps (+15)

Milestone 700

Back Squat

671 Reps (+15)

History (3)

History (3)

0 Comments

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