Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 265 lbs
Level 65
Sets
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 265 lbs
Level 65
Result
Result
3825 lbs | 275 lbs, 225 lbs, and 265 lbs | Rx'd -150 lbsNotes
Strength Moose: Struggled through the 1st set but got all five. Round 2 dropped the weight on the third rep. Took the weight down to 225 lbs. just to get the other three reps. Round 3 went to 265 lbs. Will try to hit all three sets at 275 lbs. next week.
Notes
Strength Moose: Struggled through the 1st set but got all five. Round 2 dropped the weight on the third rep. Took the weight down to 225 lbs. just to get the other three reps. Round 3 went to 265 lbs. Will try to hit all three sets at 275 lbs. next week.
Stats
WOD Count
776th
Level
71
Work Performed
11,519 ft*lbs (-273)
Training Days
68 (2024)
History
3
Stats
WOD Count
776th
Level
71
Work Performed
11,519 ft*lbs (-273)
Training Days
68 (2024)
History
3
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,430 Reps (+15)Milestone 700
Back Squat
656 Reps (+15)History (3)
History (3)