Cedric Elias Cedric Elias

05-27-2015 3:59 AM

05-27-2015 3:59 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


Sets


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 265 lbs

Level 65


Result

3975 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd

Result

3975 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd

Notes

Strength Moose: Back Squats were tough in the last warm-up round. Nick made sure I went up from the last working set . I am glad he did. I was stronger than my body was telling me I was.

Notes

Strength Moose: Back Squats were tough in the last warm-up round. Nick made sure I went up from the last working set . I am glad he did. I was stronger than my body was telling me I was.

Community

Community


Stats

WOD Count

771st

Level

76

Work Performed

11,792 ft*lbs

Training Days

66 (2024)

History

3

Stats

WOD Count

771st

Level

76

Work Performed

11,792 ft*lbs

Training Days

66 (2024)

History

3


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,415 Reps (+15)

Milestone 700

Back Squat

641 Reps (+15)

History (3)

History (3)

0 Comments

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