Scott Melendrez Scott Melendrez

05-27-2015 2:36 AM

05-27-2015 2:36 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


Sets


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 150 lbs

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

501st

Level

-

Work Performed

7,867 ft*lbs (+269)

Training Days

94 (2024)

History

6

Stats

WOD Count

501st

Level

21

Work Performed

7,867 ft*lbs (+269)

Training Days

94 (2024)

History

6


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,139 Reps (+15)

Milestone 500

Back Squat

300 Reps (+15)

History (6)

History (6)

1 / 6
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