Scott Melendrez Scott Melendrez

05-11-2015 3:51 AM

05-11-2015 3:51 AM


Back Squat : 3x5 Back Squat : 3x5

Sets


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


Sets


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd

Notes

Felt good.

Notes

Felt good.

Community

Community


Stats

WOD Count

491st

Level

-

Work Performed

7,598 ft*lbs

Training Days

86 (2024)

History

6

Stats

WOD Count

491st

Level

18

Work Performed

7,598 ft*lbs

Training Days

86 (2024)

History

6


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,642 Reps (+15)

Milestone 300

Back Squat

285 Reps (+15)

History (6)

History (6)

1 / 6
0 Comments

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