Patrick Mannion Patrick Mannion

05-08-2015 12:45 PM

05-08-2015 12:45 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

6 mins 50 secs | Rx'd

Result

6 mins 50 secs | Rx'd

Notes

I'll take it. I would've loved sub 6. I think the last time that I did this I got over 10 minutes. BIG PR

Notes

I'll take it. I would've loved sub 6. I think the last time that I did this I got over 10 minutes. BIG PR

Community

Community


Stats

WOD Count

953rd

Level

86

Avg Power Output

71.6 (ft*lbs)/sec

Training Days

48 (2024)

History

3

Stats

WOD Count

953rd

Level

86

Avg Power Output

71.6 (ft*lbs)/sec

Training Days

48 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Muscle-up

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,100

Muscle-up

1,002 Reps (+21)

Milestone 975

Ring Muscle-up

949 Reps (+21)

Milestone 2,600

Snatch

2,275 Reps (+21)

Milestone 650

Squat Snatch

647 Reps (+21)

Milestone 27,500

Squat

25,638 Reps (+21)

History (3)

History (3)

0 Comments

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