Result
Result
5 mins 37 secs | Rx'd 6 secsNotes
No PR by 6 seconds. I ate just before this so I felt sluggish. I also didn't warm up as I had to get back to work. Not happy with how many snatches were off balance standing up from the squat.
Notes
No PR by 6 seconds. I ate just before this so I felt sluggish. I also didn't warm up as I had to get back to work. Not happy with how many snatches were off balance standing up from the squat.
Stats
WOD Count
1046th
Level
92
Avg Power Output
87.1 (ft*lbs)/sec (-1.6)
Training Days
6 (2024)
History
3
Stats
WOD Count
1046th
Level
92
Avg Power Output
87.1 (ft*lbs)/sec (-1.6)
Training Days
6 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
10:00
Movement Progress
Movement Progress
Milestone 1,200
Muscle-up
1,189 Reps (+21)Milestone 1,125
Ring Muscle-up
1,093 Reps (+21)Milestone 3,400
Snatch
3,035 Reps (+21)Milestone 750
Squat Snatch
725 Reps (+21)Milestone 30,000
Squat
27,595 Reps (+21)History (3)
History (3)