Sets
2 Back Squats | 135 lbs
Level 37
2 Back Squats | 140 lbs
Level 41
2 Back Squats | 140 lbs
Level 41
2 Back Squats | 140 lbs
Level 41
2 Back Squats | 145 lbs
Level 45
1 Back Squat | 150 lbs
Level 42
Sets
2 Back Squats | 135 lbs
Level 37
2 Back Squats | 140 lbs
Level 41
2 Back Squats | 140 lbs
Level 41
2 Back Squats | 140 lbs
Level 41
2 Back Squats | 145 lbs
Level 45
1 Back Squat | 150 lbs
Level 42
Result
Result
1550 lbs | Rx'd -20 lbsNotes
next time start at 140
Notes
next time start at 140
Stats
WOD Count
255th
Level
57
Avg Power Output
12.3 (ft*lbs)/sec (-0.5)
Training Days
81 (2024)
History
4
Stats
WOD Count
255th
Level
57
Avg Power Output
12.3 (ft*lbs)/sec (-0.5)
Training Days
81 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
68 kg
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,480 Reps (+11)Milestone 150
Back Squat
135 Reps (+11)History (4)
History (4)