Giermaine Kinnick Giermaine Kinnick

04-24-2015 5:48 PM

04-24-2015 5:48 PM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

6 mins 52 secs | Rx'd 18 secs

Result

6 mins 52 secs | Rx'd 18 secs

Notes

3:59 1000m row, unbroken thrusters, 10 then 5 on pullups

Notes

3:59 1000m row, unbroken thrusters, 10 then 5 on pullups

Community

Community


Stats

WOD Count

1291st

Level

98

Avg Power Output

151.5 (ft*lbs)/sec (+7.0)

Training Days

52 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1291st

Level

98

Avg Power Output

151.5 (ft*lbs)/sec (+7.0)

Training Days

52 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

8:00

Movement Progress

Movement Progress

Milestone 120,000

Row

112,171 Meters (+1,000)

Milestone 9,000

Pull-up

8,698 Reps (+30)

Milestone 20,000

Squat

19,088 Reps (+50)

Milestone 3,750

Thruster

3,595 Reps (+50)

History (3)

History (3)

0 Comments

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