Sets
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 37.5 lbs
Level 7
2 Squat Snatches | 37.5 lbs
Level 7
2 Squat Snatches | 37.5 lbs
Level 7
2 Squat Snatches | 40 lbs
Level 8
Sets
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 37.5 lbs
Level 7
2 Squat Snatches | 37.5 lbs
Level 7
2 Squat Snatches | 37.5 lbs
Level 7
2 Squat Snatches | 40 lbs
Level 8
Result
Result
445 lbs | Rx'd 45 lbsNotes
rested in between each lift
Notes
rested in between each lift
Stats
WOD Count
264th
Level
-
Avg Power Output
12.4 (ft*lbs)/sec (+1.7)
Training Days
36 (2024)
History
6
Stats
WOD Count
264th
Level
28
Avg Power Output
12.4 (ft*lbs)/sec (+1.7)
Training Days
36 (2024)
History
6
Achievements
Achievements
Milestone Reached
Squat Snatch
200 Reps
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,263 Reps (+12)Milestone 250
Squat Snatch
209 Reps (+12)Milestone 5,000
Squat
2,726 Reps (+12)History (6)
History (6)