Sets
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 37.5 lbs
Level 7
2 Squat Snatches | 37.5 lbs
Level 7
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 40 lbs
Level 8
Sets
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 37.5 lbs
Level 7
2 Squat Snatches | 37.5 lbs
Level 7
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 40 lbs
Level 8
November 18, 2014 7:24 PM
450 lbs | Rx'd
Level 29
188th WOD
Result
Result
450 lbs | Rx'd ⚡ 70 lbsNotes
Need to focus on getting lower on squat
Notes
Need to focus on getting lower on squat
Stats
WOD Count
188th
Level
-
Avg Power Output
12.5 (ft*lbs)/sec (+1.0)
Training Days
117 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
188th
Level
29
Avg Power Output
12.5 (ft*lbs)/sec (+1.0)
Training Days
117 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Squat Snatch
100 Reps
Movement Progress
Movement Progress
Milestone 1,000
Snatch
903 Reps (+12)Milestone 150
Squat Snatch
102 Reps (+12)Milestone 2,500
Squat
1,943 Reps (+12)History (6)
History (6)
