Daniel O'Brien Daniel O'Brien

04-21-2015 1:56 AM

04-21-2015 1:56 AM


Front Squat : 10-10-10-10 Front Squat : 10-10-10-10

Sets


10 Front Squats | 155 lbs

Level 25


10 Front Squats | 175 lbs

Level 38


10 Front Squats | 185 lbs

Level 44


10 Front Squats | 185 lbs

Level 44


Sets


10 Front Squats | 155 lbs

Level 25


10 Front Squats | 175 lbs

Level 38


10 Front Squats | 185 lbs

Level 44


10 Front Squats | 185 lbs

Level 44


Result

7000 lbs | 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd 200 lbs

Result

7000 lbs | 155 lbs, 175 lbs, 185 lbs, and 185 lbs | Rx'd 200 lbs

Notes

Stayed moderate

Notes

Stayed moderate

Community

Community


Stats

WOD Count

2032nd

Level

79

Work Performed

22,206 ft*lbs (+359)

Training Days

48 (2024)

History

3

Stats

WOD Count

2032nd

Level

79

Work Performed

22,206 ft*lbs (+359)

Training Days

48 (2024)

History

3


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,381 Reps (+40)

Milestone 2,700

Front Squat

2,590 Reps (+40)

History (3)

History (3)

0 Comments

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