Daniel O'Brien Daniel O'Brien

04-15-2015 3:23 PM

04-15-2015 3:23 PM


Front Squat : 10-10-10-10 Front Squat : 10-10-10-10

Sets


10 Front Squats | 165 lbs

Level 31


10 Front Squats | 165 lbs

Level 31


10 Front Squats | 175 lbs

Level 38


10 Front Squats | 175 lbs

Level 38


Sets


10 Front Squats | 165 lbs

Level 31


10 Front Squats | 165 lbs

Level 31


10 Front Squats | 175 lbs

Level 38


10 Front Squats | 175 lbs

Level 38


Result

6800 lbs | 165 lbs, 165 lbs, 175 lbs, and 175 lbs | Rx'd

Result

6800 lbs | 165 lbs, 165 lbs, 175 lbs, and 175 lbs | Rx'd

Notes

No energy today. Took it easy on these.

Notes

No energy today. Took it easy on these.

Community

Community


Stats

WOD Count

2020th

Level

75

Work Performed

21,847 ft*lbs

Training Days

45 (2024)

History

3

Stats

WOD Count

2020th

Level

75

Work Performed

21,847 ft*lbs

Training Days

45 (2024)

History

3


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,215 Reps (+40)

Milestone 2,500

Front Squat

2,488 Reps (+40)

History (3)

History (3)

0 Comments

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