Daniel O'Brien Daniel O'Brien

05-06-2015 8:38 AM

05-06-2015 8:38 AM


Front Squat : 10-10-10-10 Front Squat : 10-10-10-10

Sets


10 Front Squats | 165 lbs

Level 31


10 Front Squats | 185 lbs

Level 44


10 Front Squats | 195 lbs

Level 53


10 Front Squats | 205 lbs

Level 61


Sets


10 Front Squats | 165 lbs

Level 31


10 Front Squats | 185 lbs

Level 44


10 Front Squats | 195 lbs

Level 53


10 Front Squats | 205 lbs

Level 61


Result

7500 lbs | 165 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 500 lbs

Result

7500 lbs | 165 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd 500 lbs

Community

Community


Stats

WOD Count

2054th

Level

86

Work Performed

23,102 ft*lbs (+896)

Training Days

54 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

2054th

Level

86

Work Performed

23,102 ft*lbs (+896)

Training Days

54 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Front Squat

2,700 Reps

Movement Progress

Movement Progress

Milestone 35,000

Squat

34,704 Reps (+40)

Milestone 2,900

Front Squat

2,728 Reps (+40)

History (3)

History (3)

0 Comments

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