Megan Quevedo Megan Quevedo

04-18-2015 2:15 AM

04-18-2015 2:15 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 95 lbs

Level 89


2 Shoulder Press | 95 lbs

Level 88


3 Shoulder Press | 90 lbs

Level 84


Sets


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 95 lbs

Level 89


3 Shoulder Press | 95 lbs

Level 89


2 Shoulder Press | 95 lbs

Level 88


3 Shoulder Press | 90 lbs

Level 84


Result

1695 lbs | Rx'd 235 lbs

Result

1695 lbs | Rx'd 235 lbs

Notes

Failed rep 3 on round 5. Almost. So happy to have gotten almost 5 rounds at 95#. Shoulder grinding bad.

Notes

Failed rep 3 on round 5. Almost. So happy to have gotten almost 5 rounds at 95#. Shoulder grinding bad.

Community

Community


Stats

WOD Count

597th

Level

97

Avg Power Output

7.7 (ft*lbs)/sec (+0.7)

Training Days

35 (2024)

History

3

Workout

Personal Record

Shoulder Press PR

3 @ 95 lbs 💣

Shoulder Press PR

2 @ 95 lbs 💣

Stats

WOD Count

597th

Level

97

Avg Power Output

7.7 (ft*lbs)/sec (+0.7)

Training Days

35 (2024)

History

3

Workout

Personal Record

Shoulder Press PR

3 @ 95 lbs 💣

Shoulder Press PR

2 @ 95 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

3,250 Reps

Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,265 Reps (+17)

Milestone 500

Shoulder Press

486 Reps (+17)

History (3)

History (3)

1 / 3
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