Megan Quevedo Megan Quevedo

10-02-2014 7:30 PM

10-02-2014 7:30 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


Sets


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


3 Shoulder Press | 80 lbs

Level 69


Result

1440 lbs | Rx'd

Result

1440 lbs | Rx'd

Notes

Definitely easier and aster when done with one breath. Shoulder dying.

Notes

Definitely easier and aster when done with one breath. Shoulder dying.

Community

Community


Stats

WOD Count

518th

Level

90

Avg Power Output

7.0 (ft*lbs)/sec

Training Days

60 (2024)

History

3

Stats

WOD Count

518th

Level

90

Avg Power Output

7.0 (ft*lbs)/sec

Training Days

60 (2024)

History

3


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,697 Reps (+18)

Milestone 500

Shoulder Press

414 Reps (+18)

History (3)

History (3)

1 / 3
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