Sarah Farnworth Sarah Farnworth

04-17-2015 9:04 AM

04-17-2015 9:04 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 225 lbs

Level 92


2 Back Squats | 225 lbs

Level 92


2 Back Squats | 225 lbs

Level 92


2 Back Squats | 225 lbs

Level 92


2 Back Squats | 225 lbs

Level 92


2 Back Squats | 225 lbs

Level 92


Sets


2 Back Squats | 225 lbs

Level 92


2 Back Squats | 225 lbs

Level 92


2 Back Squats | 225 lbs

Level 92


2 Back Squats | 225 lbs

Level 92


2 Back Squats | 225 lbs

Level 92


2 Back Squats | 225 lbs

Level 92


Result

2700 lbs | Rx'd 40 lbs

Result

2700 lbs | Rx'd 40 lbs

Community

Community


Stats

WOD Count

552nd

Level

94

Avg Power Output

20.0 (ft*lbs)/sec (+0.2)

Training Days

35 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

552nd

Level

94

Avg Power Output

20.0 (ft*lbs)/sec (+0.2)

Training Days

35 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,276 Reps (+12)

Milestone 300

Back Squat

237 Reps (+12)

History (3)

History (3)

0 Comments

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