Sets
Butterfly Pull Up | 5 reps
Butterfly Pull Up | 9 reps
Butterfly Pull Up | 5 reps
Sets
Butterfly Pull Up | 5 reps
Butterfly Pull Up | 9 reps
Butterfly Pull Up | 5 reps
April 8, 2015 4:22 AM
19 reps | Rx'd
Level 48
2128th WOD
Result
Result
19 reps | Rx'd ⚡ 10 repsNotes
Yay! Haven't tried these in forever, but they're on my goal list again this year. Shoulder felt fine. Not smooth at all, but it's a start.
Notes
Yay! Haven't tried these in forever, but they're on my goal list again this year. Shoulder felt fine. Not smooth at all, but it's a start.
Stats
WOD Count
2128th
Level
48
Work Performed
≈ 0 ft*lbs
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2128th
Level
48
Work Performed
≈ 0 ft*lbs
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 15,000
Pull-up
14,818 Reps (+19)History (2)
History (2)
