Christina Rivera Christina Rivera

06-02-2014 9:59 AM

06-02-2014 9:59 AM


Butterfly Pull Ups : 3x Max Rep Butterfly Pull Ups : 3x Max Rep

Sets
Butterfly Pull Up | 4 reps
Butterfly Pull Up | 3 reps
Butterfly Pull Up | 2 reps

Sets
Butterfly Pull Up | 4 reps
Butterfly Pull Up | 3 reps
Butterfly Pull Up | 2 reps

Result

9 reps | Rx'd

Result

9 reps | Rx'd

Notes

Logging this as a reminder, hoping it will keep me consistent. Really need to work on these. Shoulders were a bit tired from poppers.

Notes

Logging this as a reminder, hoping it will keep me consistent. Really need to work on these. Shoulders were a bit tired from poppers.

Community

Community


Stats

WOD Count

1757th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

103 (2024)

History

2

Stats

WOD Count

1757th

Level

14

Work Performed

≈ 0 ft*lbs

Training Days

103 (2024)

History

2


Movement Progress

Movement Progress

Milestone 12,000

Pull-up

11,839 Reps (+9)

History (2)

History (2)

0 Comments

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