Sets
Butterfly Pull Up | 4 reps
Butterfly Pull Up | 3 reps
Butterfly Pull Up | 2 reps
Sets
Butterfly Pull Up | 4 reps
Butterfly Pull Up | 3 reps
Butterfly Pull Up | 2 reps
Result
Result
9 reps | Rx'dNotes
Logging this as a reminder, hoping it will keep me consistent. Really need to work on these. Shoulders were a bit tired from poppers.
Notes
Logging this as a reminder, hoping it will keep me consistent. Really need to work on these. Shoulders were a bit tired from poppers.
Stats
WOD Count
1757th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
103 (2024)
History
2
Stats
WOD Count
1757th
Level
14
Work Performed
≈ 0 ft*lbs
Training Days
103 (2024)
History
2
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,839 Reps (+9)History (2)
History (2)