55 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
61 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
72 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
105 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
55 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
61 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
72 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
105 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Result
Result
293 reps | Rx'd -17 repsNotes
didnt go as well as I wanted, ripped hands on the pull ups.
Notes
didnt go as well as I wanted, ripped hands on the pull ups.
Stats
WOD Count
340th
Level
46
Work Performed
68,848 ft*lbs (+62,618)
Training Days
47 (2024)
History
7
Stats
WOD Count
340th
Level
46
Work Performed
68,848 ft*lbs (+62,618)
Training Days
47 (2024)
History
7
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,500
Pull-up
4,489 Reps (+55)Milestone 3,250
Push-up
2,853 Reps (+61)Milestone 4,000
Sit-up
3,983 Reps (+72)Milestone 3,500
Air Squat
3,270 Reps (+105)Milestone 7,500
Squat
7,316 Reps (+105)History (7)
History (7)