Michael McDorman Michael McDorman

01-12-2015 8:04 PM

01-12-2015 8:04 PM


Tabata Something Else Tabata Something Else

Tabata Pull-up | 18,14,10,7,5,4,4,4
Tabata Push-up | 8,8,8,8,6,6,6,5
Tabata Sit-up (abmat) | 10,9,9,8,8,8,7,5
Tabata Air Squat | 12,12,12,12,12,12,12,12

Tabata Pull-up | 18,14,10,7,5,4,4,4
Tabata Push-up | 8,8,8,8,6,6,6,5
Tabata Sit-up (abmat) | 10,9,9,8,8,8,7,5
Tabata Air Squat | 12,12,12,12,12,12,12,12

Result

281 reps | 66 + 55 + 64 + 96 | Rx'd -12 reps

Result

281 reps | 66 + 55 + 64 + 96 | Rx'd -12 reps

Community

Community


Stats

WOD Count

925th

Level

40

Avg Power Output

75.0 (ft*lbs)/sec

Training Days

5 (2024)

History

7

Stats

WOD Count

925th

Level

40

Avg Power Output

75.0 (ft*lbs)/sec

Training Days

5 (2024)

History

7


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 10,500

Pull-up

10,238 Reps (+66)

Milestone 6,750

Push-up

6,644 Reps (+55)

Milestone 7,500

Sit-up

7,349 Reps (+64)

Milestone 8,500

Air Squat

8,256 Reps (+96)

Milestone 20,000

Squat

19,592 Reps (+96)

History (7)

History (7)

1 / 7
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