Tracy Cohn Tracy Cohn

03-04-2015 3:31 AM

03-04-2015 3:31 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 215 lbs

Level 91


Sets


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 215 lbs

Level 91


Result

3660 lbs | Rx'd 555 lbs

Result

3660 lbs | Rx'd 555 lbs

Community

Community


Stats

WOD Count

336th

Level

93

Avg Power Output

25.3 (ft*lbs)/sec (+3.8)

Training Days

36 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

336th

Level

93

Avg Power Output

25.3 (ft*lbs)/sec (+3.8)

Training Days

36 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,491 Reps (+18)

Milestone 300

Back Squat

227 Reps (+18)

History (5)

History (5)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial