Sets
3 Back Squats | 180 lbs
Level 75
3 Back Squats | 180 lbs
Level 75
3 Back Squats | 185 lbs
Level 78
3 Back Squats | 185 lbs
Level 78
3 Back Squats | 190 lbs
Level 81
3 Back Squats | 195 lbs
Level 83
Sets
3 Back Squats | 180 lbs
Level 75
3 Back Squats | 180 lbs
Level 75
3 Back Squats | 185 lbs
Level 78
3 Back Squats | 185 lbs
Level 78
3 Back Squats | 190 lbs
Level 81
3 Back Squats | 195 lbs
Level 83
Result
Result
3345 lbs | Rx'd 660 lbsNotes
200, I'm comin for you! :D Helps to go deeper in the squats
Notes
200, I'm comin for you! :D Helps to go deeper in the squats
Stats
WOD Count
164th
Level
90
Avg Power Output
23.0 (ft*lbs)/sec (+3.0)
Training Days
116 (2024)
History
5
Stats
WOD Count
164th
Level
90
Avg Power Output
23.0 (ft*lbs)/sec (+3.0)
Training Days
116 (2024)
History
5
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,207 Reps (+18)Milestone 150
Back Squat
131 Reps (+18)History (5)
History (5)