Sets
3 Bench Press | 120 lbs
Level 9
3 Bench Press | 120 lbs
Level 9
3 Bench Press | 125 lbs
Level 11
3 Bench Press | 125 lbs
Level 11
3 Bench Press | 130 lbs
Level 11
3 Bench Press | 125 lbs
Level 11
Sets
3 Bench Press | 120 lbs
Level 9
3 Bench Press | 120 lbs
Level 9
3 Bench Press | 125 lbs
Level 11
3 Bench Press | 125 lbs
Level 11
3 Bench Press | 130 lbs
Level 11
3 Bench Press | 125 lbs
Level 11
Result
Result
2235 lbs | Rx'd ⚡ 165 lbsNotes
Had to drop back down on the last round...gotta concentrate on form
Notes
Had to drop back down on the last round...gotta concentrate on form
Stats
WOD Count
226th
Level
-
Avg Power Output
12.5 (ft*lbs)/sec (+0.9)
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Bench Press PR
3 @ 130 lbs 💣
Stats
WOD Count
226th
Level
14
Avg Power Output
12.5 (ft*lbs)/sec (+0.9)
Training Days
15 (2024)
History
3
Workout
Personal Record ⚡
Bench Press PR
3 @ 130 lbs 💣
Movement Progress
Movement Progress
Milestone 100
Bench Press
91 Reps (+18)History (3)
History (3)