Sets
3 Bench Press | 105 lbs
Level 6
3 Bench Press | 110 lbs
Level 7
3 Bench Press | 115 lbs
Level 8
3 Bench Press | 120 lbs
Level 9
3 Bench Press | 120 lbs
Level 9
3 Bench Press | 120 lbs
Level 9
Sets
3 Bench Press | 105 lbs
Level 6
3 Bench Press | 110 lbs
Level 7
3 Bench Press | 115 lbs
Level 8
3 Bench Press | 120 lbs
Level 9
3 Bench Press | 120 lbs
Level 9
3 Bench Press | 120 lbs
Level 9
Result
Result
2070 lbs | Rx'd 60 lbsNotes
felt good...struggled with 120#...need to work on bench press...moving and working a lot...little tired, but I showed up
Notes
felt good...struggled with 120#...need to work on bench press...moving and working a lot...little tired, but I showed up
Stats
WOD Count
168th
Level
-
Avg Power Output
11.6 (ft*lbs)/sec (+0.3)
Training Days
83 (2024)
History
3
Stats
WOD Count
168th
Level
13
Avg Power Output
11.6 (ft*lbs)/sec (+0.3)
Training Days
83 (2024)
History
3
Movement Progress
Movement Progress
Milestone 50
Bench Press
36 Reps (+18)History (3)
History (3)