Tracy Cohn Tracy Cohn

02-25-2015 9:31 AM

02-25-2015 9:31 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 90 lbs

Level 72


1 Squat Snatch | 90 lbs

Level 64


2 Squat Snatches | 90 lbs

Level 72


Sets


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 90 lbs

Level 72


1 Squat Snatch | 90 lbs

Level 64


2 Squat Snatches | 90 lbs

Level 72


Result

960 lbs | Rx'd 150 lbs

Result

960 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

332nd

Level

80

Avg Power Output

21.0 (ft*lbs)/sec (+1.6)

Training Days

34 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

332nd

Level

80

Avg Power Output

21.0 (ft*lbs)/sec (+1.6)

Training Days

34 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat Snatch

250 Reps

Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,143 Reps (+11)

Milestone 300

Squat Snatch

260 Reps (+11)

Milestone 5,000

Squat

3,473 Reps (+11)

History (4)

History (4)

1 / 4
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