Sets
2 Squat Snatches | 60 lbs
Level 29
2 Squat Snatches | 60 lbs
Level 29
2 Squat Snatches | 60 lbs
Level 29
2 Squat Snatches | 60 lbs
Level 29
2 Squat Snatches | 60 lbs
Level 29
2 Squat Snatches | 60 lbs
Level 29
Sets
2 Squat Snatches | 60 lbs
Level 29
2 Squat Snatches | 60 lbs
Level 29
2 Squat Snatches | 60 lbs
Level 29
2 Squat Snatches | 60 lbs
Level 29
2 Squat Snatches | 60 lbs
Level 29
2 Squat Snatches | 60 lbs
Level 29
October 15, 2014 8:14 PM
720 lbs | Rx'd
Level 54
174th WOD
Result
Result
720 lbs | Rx'dNotes
Stayed at 60 the whole time, all technique today. Really focused on staying back in my heels and catching the snatch in a squat instead of a power snatch and then taking forever to drop it low! xD One day I won't do bitch weight on these ahaha :D #DontBeLayZTrayZ
Notes
Stayed at 60 the whole time, all technique today. Really focused on staying back in my heels and catching the snatch in a squat instead of a power snatch and then taking forever to drop it low! xD One day I won't do bitch weight on these ahaha :D #DontBeLayZTrayZ
Stats
WOD Count
174th
Level
54
Avg Power Output
17.5 (ft*lbs)/sec
Training Days
122 (2024)
History
4
Stats
WOD Count
174th
Level
54
Avg Power Output
17.5 (ft*lbs)/sec
Training Days
122 (2024)
History
4
Achievements
Achievements
Milestone Reached
Squat Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Snatch
756 Reps (+12)Milestone 200
Squat Snatch
152 Reps (+12)Milestone 2,500
Squat
2,319 Reps (+12)History (4)
History (4)
