Tracy Cohn Tracy Cohn

02-25-2015 5:28 AM

02-25-2015 5:28 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 80 lbs

Level 67


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


1 Shoulder Press | 95 lbs

Level 79


1 Shoulder Press | 95 lbs

Level 79


Sets


2 Shoulder Press | 80 lbs

Level 67


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


1 Shoulder Press | 95 lbs

Level 79


1 Shoulder Press | 95 lbs

Level 79


Result

880 lbs | Rx'd -140 lbs

Result

880 lbs | Rx'd -140 lbs

Notes

AaaarrrGGhghhhh so close to getting the second rep on those 95s! Maybe when I don't have 10 hours of school haha

Notes

AaaarrrGGhghhhh so close to getting the second rep on those 95s! Maybe when I don't have 10 hours of school haha

Community

Community


Stats

WOD Count

330th

Level

70

Avg Power Output

4.3 (ft*lbs)/sec (-0.7)

Training Days

34 (2024)

History

5

Stats

WOD Count

330th

Level

70

Avg Power Output

4.3 (ft*lbs)/sec (-0.7)

Training Days

34 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,095 Reps (+10)

Milestone 250

Shoulder Press

144 Reps (+10)

History (5)

History (5)

1 / 5
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