Tracy Cohn Tracy Cohn

01-05-2015 9:32 PM

01-05-2015 9:32 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 80 lbs

Level 67


2 Shoulder Press | 80 lbs

Level 67


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


Sets


2 Shoulder Press | 80 lbs

Level 67


2 Shoulder Press | 80 lbs

Level 67


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 90 lbs

Level 82


Result

1020 lbs | Rx'd 0 lbs

Result

1020 lbs | Rx'd 0 lbs

Notes

Shoulders felt so weak today lol! Definitely need to press more.

Notes

Shoulders felt so weak today lol! Definitely need to press more.

Community

Community


Stats

WOD Count

245th

Level

88

Avg Power Output

5.0 (ft*lbs)/sec

Training Days

3 (2024)

History

5

Stats

WOD Count

245th

Level

88

Avg Power Output

5.0 (ft*lbs)/sec

Training Days

3 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,784 Reps (+12)

Milestone 250

Shoulder Press

122 Reps (+12)

History (5)

History (5)

1 / 5
0 Comments

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