Tracy Cohn Tracy Cohn

08-11-2014 1:52 AM

08-11-2014 1:52 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 80 lbs

Level 67


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 90 lbs

Level 82


Sets


2 Shoulder Press | 80 lbs

Level 67


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 85 lbs

Level 75


2 Shoulder Press | 90 lbs

Level 82


Result

1020 lbs | Rx'd 10 lbs

Result

1020 lbs | Rx'd 10 lbs

Notes

No PR, but started heavier than last time. Lost momentum by the 3rd 85 and pushed for that 90. In ottheerrr newsss, my t2bs are getting more aggressive! :DDD *confetti* I'm now stringing together 3 and they're only somewhat of a hot mess.

Notes

No PR, but started heavier than last time. Lost momentum by the 3rd 85 and pushed for that 90. In ottheerrr newsss, my t2bs are getting more aggressive! :DDD *confetti* I'm now stringing together 3 and they're only somewhat of a hot mess.

Community

Community


Stats

WOD Count

120th

Level

88

Avg Power Output

5.0 (ft*lbs)/sec (+0.1)

Training Days

94 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

120th

Level

88

Avg Power Output

5.0 (ft*lbs)/sec (+0.1)

Training Days

94 (2024)

History

5

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

960 Reps (+12)

Milestone 250

Shoulder Press

38 Reps (+12)

History (5)

History (5)

1 / 5
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