Sets
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 285 lbs
Level 62
2 Back Squats | 285 lbs
Level 62
2 Back Squats | 285 lbs
Level 62
2 Back Squats | 295 lbs
Level 66
2 Back Squats | 305 lbs
Level 72
Sets
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 285 lbs
Level 62
2 Back Squats | 285 lbs
Level 62
2 Back Squats | 285 lbs
Level 62
2 Back Squats | 295 lbs
Level 66
2 Back Squats | 305 lbs
Level 72
February 24, 2015 5:10 PM
3460 lbs | Rx'd
Level 82
908th WOD
Result
Result
3460 lbs | Rx'd 190 lbsNotes
High bar. Focused on a controlled decent and exploding back up out of the bottom. Weight was much easier than I expect. Next time start at 295#
Notes
High bar. Focused on a controlled decent and exploding back up out of the bottom. Weight was much easier than I expect. Next time start at 295#
Stats
WOD Count
908th
Level
82
Avg Power Output
23.7 (ft*lbs)/sec (+0.9)
Training Days
27 (2024)
History
5
Stats
WOD Count
908th
Level
82
Avg Power Output
23.7 (ft*lbs)/sec (+0.9)
Training Days
27 (2024)
History
5
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,944 Reps (+12)Milestone 700
Back Squat
567 Reps (+12)History (5)
History (5)
