Sets
2 Back Squats | 270 lbs
Level 55
2 Back Squats | 270 lbs
Level 55
2 Back Squats | 270 lbs
Level 55
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 275 lbs
Level 57
Sets
2 Back Squats | 270 lbs
Level 55
2 Back Squats | 270 lbs
Level 55
2 Back Squats | 270 lbs
Level 55
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 275 lbs
Level 57
2 Back Squats | 275 lbs
Level 57
Result
Result
3270 lbs | Rx'd 0 lbsNotes
Got as deep as I could for the first three rounds and was pausing at the bottom, then for the next three rounds tried to stay as deep but was a little short on some reps.
Notes
Got as deep as I could for the first three rounds and was pausing at the bottom, then for the next three rounds tried to stay as deep but was a little short on some reps.
Stats
WOD Count
872nd
Level
73
Avg Power Output
22.8 (ft*lbs)/sec (+0.3)
Training Days
1 (2024)
History
5
Stats
WOD Count
872nd
Level
73
Avg Power Output
22.8 (ft*lbs)/sec (+0.3)
Training Days
1 (2024)
History
5
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,446 Reps (+12)Milestone 700
Back Squat
555 Reps (+12)History (5)
History (5)