Sets
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 90 lbs
Level 72
2 Squat Snatches | 90 lbs
Level 72
Sets
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 85 lbs
Level 66
2 Squat Snatches | 90 lbs
Level 72
2 Squat Snatches | 90 lbs
Level 72
February 19, 2015 7:31 PM
1040 lbs | Rx'd
Level 84
957th WOD
Result
Result
1040 lbs | Rx'd ⚡ 60 lbsNotes
PR. I've been struggling at 80 for a while. Hit 85 the whole time, a few times ago. Building up, was able to get 90 today for 2 rounds. Focused on chest up at the bottom, keeping the bar close and waiting to pull until the squeeze, then locking out strong. Hit my head on the bar the last rep; was able to attempt again and get it. I usually get nervous in squat movements, so I am not patient. Slow gains, but moving up.
Notes
PR. I've been struggling at 80 for a while. Hit 85 the whole time, a few times ago. Building up, was able to get 90 today for 2 rounds. Focused on chest up at the bottom, keeping the bar close and waiting to pull until the squeeze, then locking out strong. Hit my head on the bar the last rep; was able to attempt again and get it. I usually get nervous in squat movements, so I am not patient. Slow gains, but moving up.
Stats
WOD Count
957th
Level
84
Avg Power Output
24.5 (ft*lbs)/sec (+1.1)
Training Days
26 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
957th
Level
84
Avg Power Output
24.5 (ft*lbs)/sec (+1.1)
Training Days
26 (2024)
History
5
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,400
Snatch
3,212 Reps (+12)Milestone 800
Squat Snatch
797 Reps (+12)Milestone 17,500
Squat
16,209 Reps (+12)History (5)
History (5)
