Amy Kinnick Amy Kinnick

12-15-2014 8:48 PM

12-15-2014 8:48 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


Sets


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 85 lbs

Level 66


2 Squat Snatches | 85 lbs

Level 66


Result

980 lbs | Rx'd 20 lbs

Result

980 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

904th

Level

81

Avg Power Output

23.4 (ft*lbs)/sec (+0.3)

Training Days

123 (2024)

History

5

Stats

WOD Count

904th

Level

81

Avg Power Output

23.4 (ft*lbs)/sec (+0.3)

Training Days

123 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,889 Reps (+12)

Milestone 800

Squat Snatch

785 Reps (+12)

Milestone 17,500

Squat

15,691 Reps (+12)

History (5)

History (5)

1 / 4
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