Amy Kinnick Amy Kinnick

09-19-2014 7:36 PM

09-19-2014 7:36 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 75 lbs

Level 51


2 Squat Snatches | 75 lbs

Level 51


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 85 lbs

Level 66


Sets


2 Squat Snatches | 75 lbs

Level 51


2 Squat Snatches | 75 lbs

Level 51


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 80 lbs

Level 60


2 Squat Snatches | 85 lbs

Level 66


Result

950 lbs | Rx'd

Result

950 lbs | Rx'd

Notes

Worked on starting with my chest up, instead of flat. Thanks E-man for correcting me.

Notes

Worked on starting with my chest up, instead of flat. Thanks E-man for correcting me.

Community

Community


Stats

WOD Count

844th

Level

78

Avg Power Output

23.0 (ft*lbs)/sec

Training Days

86 (2024)

History

5

Stats

WOD Count

844th

Level

78

Avg Power Output

23.0 (ft*lbs)/sec

Training Days

86 (2024)

History

5


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,470 Reps (+12)

Milestone 750

Squat Snatch

735 Reps (+12)

Milestone 17,500

Squat

15,162 Reps (+12)

History (5)

History (5)

1 / 4
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