Kendra Theroith Kendra Theroith

02-19-2015 6:28 PM

02-19-2015 6:28 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 45 lbs

Level 12


Sets


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 45 lbs

Level 12


Result

470 lbs | Rx'd -10 lbs

Result

470 lbs | Rx'd -10 lbs

Community

Community


Stats

WOD Count

126th

Level

30

Avg Power Output

11.4 (ft*lbs)/sec (-0.1)

Training Days

14 (2024)

History

6

Stats

WOD Count

126th

Level

30

Avg Power Output

11.4 (ft*lbs)/sec (-0.1)

Training Days

14 (2024)

History

6


Movement Progress

Movement Progress

Milestone 1,000

Snatch

646 Reps (+12)

Milestone 300

Squat Snatch

265 Reps (+12)

Milestone 1,500

Squat

1,421 Reps (+12)

History (6)

History (6)

1 / 6
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