Kendra Theroith Kendra Theroith

02-03-2015 5:39 PM

02-03-2015 5:39 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 45 lbs

Level 12


2 Squat Snatches | 45 lbs

Level 12


Sets


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 35 lbs

Level 6


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 40 lbs

Level 8


2 Squat Snatches | 45 lbs

Level 12


2 Squat Snatches | 45 lbs

Level 12


Result

480 lbs | Rx'd 0 lbs

Result

480 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

118th

Level

30

Avg Power Output

11.5 (ft*lbs)/sec

Training Days

9 (2024)

History

6

Stats

WOD Count

118th

Level

30

Avg Power Output

11.5 (ft*lbs)/sec

Training Days

9 (2024)

History

6


Achievements

Achievements

Milestone Reached

Squat Snatch

250 Reps

Movement Progress

Movement Progress

Milestone 600

Snatch

529 Reps (+12)

Milestone 300

Squat Snatch

253 Reps (+12)

Milestone 1,500

Squat

1,329 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kendra Theroith. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kendra Theroith. start your free trial