10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
February 17, 2015 1:40 PM
5 rounds + 17 Double Unders | 242 reps | Rx'd
Level 67
412th WOD
Result
Result
5 rounds + 17 Double Unders | 242 reps | Rx'd 0.65 roundsNotes
Progress. Broken rope in round 5, grabbed one off the wall to finish. Six rounds next time. Maybe 6\5\4 all the way through as well.
Notes
Progress. Broken rope in round 5, grabbed one off the wall to finish. Six rounds next time. Maybe 6\5\4 all the way through as well.
Stats
WOD Count
412th
Level
67
Avg Power Output
95.6 (ft*lbs)/sec (+12.8)
Training Days
33 (2024)
History
4
Stats
WOD Count
412th
Level
67
Avg Power Output
95.6 (ft*lbs)/sec (+12.8)
Training Days
33 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
1,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,928 Reps (+167)Milestone 8,000
Double Under
6,868 Reps (+167)Milestone 2,600
Snatch
2,570 Reps (+75)Milestone 1,750
Power Snatch
1,546 Reps (+75)History (4)
History (4)
