AMReps in 3 mins:
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 65 lbs
10 Chest-to-bar Pull-ups
February 16, 2015 9:16 PM
80 reps | Rx'd
Level 83
1141st WOD
Result
Result
80 reps | Rx'd 20 repsNotes
So much to be happy about with this! 20 rep PR! My c2b pull ups are getting better! Did all my pull ups double overhand and didn't have to switch my grip! My swing is getting better too! Started doing the double pull when I got tired.. But definitely getting better!! #gainz
Notes
So much to be happy about with this! 20 rep PR! My c2b pull ups are getting better! Did all my pull ups double overhand and didn't have to switch my grip! My swing is getting better too! Started doing the double pull when I got tired.. But definitely getting better!! #gainz
Stats
WOD Count
1141st
Level
83
Avg Power Output
1.6 (ft*lbs)/sec (+0.0)
Training Days
33 (2024)
History
3
Stats
WOD Count
1141st
Level
83
Avg Power Output
1.6 (ft*lbs)/sec (+0.0)
Training Days
33 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,175 Reps (+0)Milestone 900
Overhead Squat
705 Reps (+0)History (3)
History (3)
