Christina Rivera Christina Rivera

02-14-2015 8:52 PM

02-14-2015 8:52 PM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 72.5 lbs

Level 39


Sets


1 Shoulder Press | 72.5 lbs

Level 39


Result

72.5 lbs | 72.5 lbs | Rx'd 5 lbs

Result

72.5 lbs | 72.5 lbs | Rx'd 5 lbs

Notes

After the 2-rep EMOM (65, 65, 67.5, 67.5, 67.5, 70)... Tried 72.5 for 2, but only got it once... warm-up for EMOM was 35 x 5, 50 x 3, then 65

Notes

After the 2-rep EMOM (65, 65, 67.5, 67.5, 67.5, 70)... Tried 72.5 for 2, but only got it once... warm-up for EMOM was 35 x 5, 50 x 3, then 65

Community

Community


Stats

WOD Count

2061st

Level

43

Work Performed

132 ft*lbs (+9)

Training Days

29 (2024)

History

10

Stats

WOD Count

2061st

Level

43

Work Performed

132 ft*lbs (+9)

Training Days

29 (2024)

History

10


Movement Progress

Movement Progress

Milestone 12,000

Shoulder-to-Overhead

11,773 Reps (+1)

Milestone 1,500

Shoulder Press

1,343 Reps (+1)

History (10)

History (10)

1 / 10
0 Comments

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