Christina Rivera Christina Rivera

03-11-2011 3:46 AM

03-11-2011 3:46 AM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 60 lbs

Level 17


Sets


1 Shoulder Press | 60 lbs

Level 17


Result

60 lbs | 60 lbs | Rx'd 5 lbs

Result

60 lbs | 60 lbs | Rx'd 5 lbs

Notes

weak :( But I'm working on it!! Tried 65# three times, could only get it to nose level, and then forehead level... had to really concentrate on not dipping

Notes

weak :( But I'm working on it!! Tried 65# three times, could only get it to nose level, and then forehead level... had to really concentrate on not dipping

Community

Community


Stats

WOD Count

300th

Level

30

Work Performed

109 ft*lbs (+9)

Training Days

44 (2024)

History

10

Stats

WOD Count

300th

Level

30

Work Performed

109 ft*lbs (+9)

Training Days

44 (2024)

History

10


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,248 Reps (+1)

Milestone 250

Shoulder Press

20 Reps (+1)

History (10)

History (10)

1 / 10
0 Comments

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