Sets
1 Shoulder Press | 67.5 lbs
Level 31
Sets
1 Shoulder Press | 67.5 lbs
Level 31
October 8, 2014 5:35 PM
67.5 lbs | 67.5 lbs | Rx'd
Level 38
1903rd WOD
Result
Result
67.5 lbs | 67.5 lbs | Rx'd 7.5 lbsNotes
Did this alone before the WOD... I still don't know I could do 2 reps at 65# during the recent 6-min EMOM, but only get 67.5 for 1RM. Such a weakness for me.... 35 x 5, 45 x 4, 55, 60, 65, 70(f), 67.5, 70(f) x 2
Notes
Did this alone before the WOD... I still don't know I could do 2 reps at 65# during the recent 6-min EMOM, but only get 67.5 for 1RM. Such a weakness for me.... 35 x 5, 45 x 4, 55, 60, 65, 70(f), 67.5, 70(f) x 2
Stats
WOD Count
1903rd
Level
38
Work Performed
123 ft*lbs (+14)
Training Days
185 (2024)
History
10
Stats
WOD Count
1903rd
Level
38
Work Performed
123 ft*lbs (+14)
Training Days
185 (2024)
History
10
Movement Progress
Movement Progress
Milestone 10,250
Shoulder-to-Overhead
10,239 Reps (+1)Milestone 1,250
Shoulder Press
1,019 Reps (+1)History (10)
History (10)
