John Mannion John Mannion

02-11-2015 6:20 AM

02-11-2015 6:20 AM

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Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets

2 Clean & Jerks | 65 lbs

Level 1

2 Clean & Jerks | 65 lbs

Level 1

2 Clean & Jerks | 85 lbs

Level 3

2 Clean & Jerks | 85 lbs

Level 3

2 Clean & Jerks | 90 lbs

Level 3

2 Clean & Jerks | 95 lbs

Level 4

Sets

2 Clean & Jerks | 65 lbs

Level 1

2 Clean & Jerks | 65 lbs

Level 1

2 Clean & Jerks | 85 lbs

Level 3

2 Clean & Jerks | 85 lbs

Level 3

2 Clean & Jerks | 90 lbs

Level 3

2 Clean & Jerks | 95 lbs

Level 4

Result

970 lbs | Rx'd -10 lbs

Result

970 lbs | Rx'd -10 lbs

Community

Community

Stats

WOD Count

187th

Level

-

Avg Power Output

25.8 (ft*lbs)/sec (-0.2)

Training Days

14 (2024)

History

3

Stats

WOD Count

187th

Level

12

Avg Power Output

25.8 (ft*lbs)/sec (-0.2)

Training Days

14 (2024)

History

3

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,364 Reps (+12)

Milestone 300

Clean & Jerk

197 Reps (+12)

Milestone 1,250

Shoulder-to-Overhead

1,247 Reps (+12)

Milestone 500

Jerk

442 Reps (+12)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial
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