John Mannion John Mannion

01-26-2015 5:46 AM

01-26-2015 5:46 AM

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Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets

2 Clean & Jerks | 65 lbs

Level 1

2 Clean & Jerks | 75 lbs

Level 2

2 Clean & Jerks | 85 lbs

Level 3

2 Clean & Jerks | 85 lbs

Level 3

2 Clean & Jerks | 90 lbs

Level 3

2 Clean & Jerks | 90 lbs

Level 3

Sets

2 Clean & Jerks | 65 lbs

Level 1

2 Clean & Jerks | 75 lbs

Level 2

2 Clean & Jerks | 85 lbs

Level 3

2 Clean & Jerks | 85 lbs

Level 3

2 Clean & Jerks | 90 lbs

Level 3

2 Clean & Jerks | 90 lbs

Level 3

Result

980 lbs | Rx'd -100 lbs

Result

980 lbs | Rx'd -100 lbs

Community

Community

Stats

WOD Count

178th

Level

-

Avg Power Output

26.0 (ft*lbs)/sec (-1.6)

Training Days

8 (2024)

History

3

Stats

WOD Count

178th

Level

12

Avg Power Output

26.0 (ft*lbs)/sec (-1.6)

Training Days

8 (2024)

History

3

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,177 Reps (+12)

Milestone 300

Clean & Jerk

185 Reps (+12)

Milestone 1,250

Shoulder-to-Overhead

1,214 Reps (+12)

Milestone 500

Jerk

430 Reps (+12)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial