John Mannion John Mannion

11-10-2014 7:01 PM

11-10-2014 7:01 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 75 lbs

Level 2


2 Clean & Jerks | 75 lbs

Level 2


2 Clean & Jerks | 85 lbs

Level 3


2 Clean & Jerks | 95 lbs

Level 4


2 Clean & Jerks | 105 lbs

Level 6


2 Clean & Jerks | 105 lbs

Level 6


Sets


2 Clean & Jerks | 75 lbs

Level 2


2 Clean & Jerks | 75 lbs

Level 2


2 Clean & Jerks | 85 lbs

Level 3


2 Clean & Jerks | 95 lbs

Level 4


2 Clean & Jerks | 105 lbs

Level 6


2 Clean & Jerks | 105 lbs

Level 6


Result

1080 lbs | Rx'd

Result

1080 lbs | Rx'd

Community

Community


Stats

WOD Count

139th

Level

-

Avg Power Output

27.6 (ft*lbs)/sec

Training Days

112 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

139th

Level

14

Avg Power Output

27.6 (ft*lbs)/sec

Training Days

112 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Clean & Jerk

100 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,029 Reps (+12)

Milestone 150

Clean & Jerk

107 Reps (+12)

Milestone 1,000

Shoulder-to-Overhead

953 Reps (+12)

Milestone 500

Jerk

332 Reps (+12)

History (3)

History (3)

1 / 3
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