Giermaine Kinnick Giermaine Kinnick

02-11-2015 1:02 AM

02-11-2015 1:02 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 95 lbs

Level 88


2 Shoulder Press | 100 lbs

Level 92


2 Shoulder Press | 105 lbs

Level 95


2 Shoulder Press | 110 lbs

Level 97


2 Shoulder Press | 115 lbs

Level 98


2 Shoulder Press | 120 lbs

Level 99


Sets


2 Shoulder Press | 95 lbs

Level 88


2 Shoulder Press | 100 lbs

Level 92


2 Shoulder Press | 105 lbs

Level 95


2 Shoulder Press | 110 lbs

Level 97


2 Shoulder Press | 115 lbs

Level 98


2 Shoulder Press | 120 lbs

Level 99


Result

1290 lbs | Rx'd 110 lbs

Result

1290 lbs | Rx'd 110 lbs

Notes

Finally hit 120 for 2 again, Missed the last 2 or 3 EMOMS

Notes

Finally hit 120 for 2 again, Missed the last 2 or 3 EMOMS

Community

Community


Stats

WOD Count

1237th

Level

97

Avg Power Output

6.3 (ft*lbs)/sec (+0.5)

Training Days

26 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1237th

Level

97

Avg Power Output

6.3 (ft*lbs)/sec (+0.5)

Training Days

26 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

110 lbs

Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,189 Reps (+12)

Milestone 1,250

Shoulder Press

1,174 Reps (+12)

History (6)

History (6)

1 / 6
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