Giermaine Kinnick Giermaine Kinnick

01-14-2015 7:15 PM

01-14-2015 7:15 PM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 95 lbs

Level 88


2 Shoulder Press | 100 lbs

Level 92


2 Shoulder Press | 105 lbs

Level 95


1 Shoulder Press | 110 lbs

Level 93


2 Shoulder Press | 110 lbs

Level 97


Sets


2 Shoulder Press | 90 lbs

Level 82


2 Shoulder Press | 95 lbs

Level 88


2 Shoulder Press | 100 lbs

Level 92


2 Shoulder Press | 105 lbs

Level 95


1 Shoulder Press | 110 lbs

Level 93


2 Shoulder Press | 110 lbs

Level 97


Result

1110 lbs | Rx'd

Result

1110 lbs | Rx'd

Notes

Happy with 2 reps at 110!

Notes

Happy with 2 reps at 110!

Community

Community


Stats

WOD Count

1192nd

Level

92

Avg Power Output

5.4 (ft*lbs)/sec

Training Days

7 (2024)

History

6

Stats

WOD Count

1192nd

Level

92

Avg Power Output

5.4 (ft*lbs)/sec

Training Days

7 (2024)

History

6


Achievements

Achievements

Milestone Reached

Legend

110 lbs

Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,076 Reps (+11)

Milestone 1,250

Shoulder Press

1,139 Reps (+11)

History (6)

History (6)

1 / 6
0 Comments

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