Scott Melendrez Scott Melendrez

02-06-2015 9:09 AM

02-06-2015 9:09 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 165 lbs

Level 25


Sets


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 165 lbs

Level 25


Result

1900 lbs | Rx'd 20 lbs

Result

1900 lbs | Rx'd 20 lbs

Notes

A little betetr than last time. Left shoulder still in pain but trying.

Notes

A little betetr than last time. Left shoulder still in pain but trying.

Community

Community


Stats

WOD Count

398th

Level

-

Avg Power Output

10.3 (ft*lbs)/sec (+0.1)

Training Days

25 (2024)

History

5

Stats

WOD Count

398th

Level

26

Avg Power Output

10.3 (ft*lbs)/sec (+0.1)

Training Days

25 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

135 Reps (+12)

History (5)

History (5)

1 / 5
0 Comments

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