Scott Melendrez Scott Melendrez

12-18-2014 5:48 AM

12-18-2014 5:48 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 165 lbs

Level 25


Sets


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 155 lbs

Level 20


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 160 lbs

Level 23


2 Bench Press | 165 lbs

Level 25


Result

1910 lbs | Rx'd

Result

1910 lbs | Rx'd

Community

Community


Stats

WOD Count

346th

Level

-

Avg Power Output

10.4 (ft*lbs)/sec

Training Days

218 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

346th

Level

27

Avg Power Output

10.4 (ft*lbs)/sec

Training Days

218 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Bench Press

100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

100 Reps (+12)

History (5)

History (5)

1 / 5
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